JAMB - Physical Education (2024 - No. 67)
Which mineral deficiency is associated with muscle weakness and is corrected by increasing intake of which mineral?
Magnesium
Calcium
Zinc
Iron
คำอธิบาย
Magnesium is crucial for numerous bodily functions, including muscle and nerve function. A deficiency can manifest as muscle weakness, cramps, and fatigue. Increasing magnesium intake through diet or supplements can help alleviate these symptoms.