JAMB - Physical Education (2024)

  • 1
    In which city were the 2015 All Africa Games held?
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    (C)
    Brazzaville
  • 2
    Which of these dances is performed with a masquerade costume by the Efik people?
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    (B)
    Ekombi
  • 3
    Which of these dances is performed with a masquerade costume by the Efik people?
    Отвечать
    (B)
    Ekombi
  • 4
    ______________ is a sudden twisting or wrenching of a joint, causing damage to ligaments.
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    (D)
    Sprain
  • 5
    What is an example of a recreational activity that promotes mindfulness and relaxation?
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    (C)
    Yoga
  • 6
    When handing off the baton in a relay race, which type of take-over involves the outgoing runner seeing the incoming runner?
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    (D)
    Visual take-over
  • 7
    Which joint is classified as a saddle joint?
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    (A)
    Thumb joint
  • 8
    Which Founding Father of Physical Education advocated for the role of play in developing character and discipline?
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    (B)
    Clark Hetherington
  • 9
    What type of flooring is usually used for indoor basketball courts?
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    (B)
    Hardwood
  • 10
    In badminton, if a player serves before the opponent is ready, what is the ruling?
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    (C)
    The serve is replayed
  • 11
    Which basketball skill involves securing possession of missed shots or opponent's shots that come off the backboard or
    rim?
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    (D)
    Rebounding
  • 12
    What safety equipment is essential in the hammer throw event?
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    (B)
    Protective cage
  • 13
    What is the penalty for a charging foul in basketball?
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    (D)
    Turnover to the defensive team
  • 14
    What is the role of the linesman in football?
     
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    (D)
    Signals for offside violations and throw-ins.
  • 15
    In the precolonial era in Nigeria, physical education was primarily influenced by:
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    (C)
    Traditional games and physical activities
  • 16
    Which component of physical fitness relates to the ability to change body position quickly and accurately while maintaining control and balance?
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    (B)
    Agility
  • 17
    Name the events which make up the throwing events.
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    (C)
    Shot put, Discus, Javelin, Hammer throw
  • 18
    Identify the jumping technique used in the long jump.
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    (A)
    Hitch-kick
  • 19
    How can carrying heavy bags or backpacks contribute to postural problems?
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    (B)
    By causing muscle imbalances and strain on the spine.
  • 20
    In football, which skill involves intercepting or stopping the ball carrier from advancing with the ball?
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    (A)
    Tackling
  • 21
    In table tennis, what skill involves hitting the ball back and forth with the opponent?
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    (C)
    Rallies
  • 22
    Which physical fitness component is directly associated with body fat reduction?
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    (B)
    Cardiovascular endurance
  • 23
    How does physical activity contribute to social well-being?
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    (B)
    By fostering social connections and relationships
  • 24
    Which nutrient class is primarily responsible for providing structure to cells and supporting growth and development? 
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    (A)
    Proteins
  • 25
    Which of the following hurdle races requires the athlete to jump over water barriers?
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    (A)
    3000 m steeplechase
  • 26
    What method of maintaining personal health emphasizes consuming a balanced diet that includes fruits, vegetables, proteins, and whole grains?
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    (C)
    Nutrition
  • 27
    Which national competition aims to promote grassroots football development in Nigeria?
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    (C)
    National Principals Cup
  • 28
    In a relay race, how wide is the designated take-over zone?
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    (B)
    20 m
  • 29
    Which organ is part of the lymphatic system and helps in the immune response?
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    (A)
    Spleen
  • 30
    Which postural defect involves an abnormal lateral curvature of the spine, usually occurring during growth spurts or adolescence?
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    (A)
    Scoliosis
  • 31
    Which nutrient class is essential for maintaining healthy vision, skin, and mucous membranes?
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    (B)
    Vitamins
  • 32
    How does the scope of Physical Education extend beyond physical fitness?
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    (A)
    It promotes social interaction and communication skills.
  • 33
    In a sprint race, what is the most common starting position?
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    (A)
    Crouching start
  • 34
    What is the standard height of a badminton net?
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    (A)
    1.55 meters
  • 35
    Why is leisure important for mental health?
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    (A)
    Leisure provides a break from routine and promotes relaxation.
  • 36
    Which muscle aids in the movement of the hip and thigh and is located in the groin area?
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    (C)
    Iliopsoas
  • 37
    What type of community health service is most likely to use modern diagnostic equipment?
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    (A)
    Orthodox health services
  • 38
    Why is open communication about sex and relationships crucial in a family?
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    (C)
    Strengthens family bonds
  • 39
    In ancient Greece, physical education was linked to:
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    (A)
    Military training and preparation for war
  • 40
    How is the administrative structure of the IOC organized?
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    (B)
    President, Secretary-General, and Board of Directors
  • 41
    What is the full meaning of NIPOGA?
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    (B)
    Nigerian Polytechnic Games Association
  • 42
    How does dance influence cognitive development in children?
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    (D)
    It enhances memory retention and cognitive flexibility
  • 43
    Which test is commonly used during an eye screening to assess visual acuity?
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    (B)
    Snellen chart
  • 44
    What is the classification of diseases like tuberculosis and leprosy?
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    (C)
    Bacterial diseases
  • 45
    Which of the following is a key principle of first aid?
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    (B)
    Acting calmly and confidently
  • 46
    Which of the following is a common factor contributing to drug abuse?
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    (B)
    All of the above
  • 47
    Which item in a first aid box helps to stop bleeding from a wound?
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    (C)
    Sterile gauze
  • 48
    What is the first step in managing a severe bleeding wound?
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    (A)
    Apply pressure to the wound
  • 49
    What is a common feature of the traditional attire worn during the Eyo Festival dance?
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    (D)
    Traditional robes and headgear
  • 50
    Which of the following is a healthy fat source in a balanced diet?
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    (C)
    Monounsaturated fats
  • 51
    What deficiency causes muscle cramps and is treated by increasing dietary intake of which mineral?
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    (D)
    Potassium
  • 52
    Which of the following bodily functions relies heavily on adequate water intake?
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    (D)
    Blood circulation
  • 53
    What is the target heart rate zone for aerobic exercise?
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    (B)
    70-85% of maximum heart rate
  • 54
    First aid training is important because it:
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    (D)
    Prepares individuals to act in emergencies
  • 55
    Cardiovascular fitness refers to:
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    (C)
    The ability to perform prolonged physical activity
  • 56
    Which city-state in ancient Greece was known for its militaristic approach to physical education?
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    (B)
    Sparta
  • 57
    How can self-medication lead to drug misuse?
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    (A)
    By causing incorrect dosages to be taken
  • 58
    Which of the following is NOT a cause of drug misuse?
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    (D)
    Intentional recreational use
  • 59
    Which type of exercise is beneficial for improving balance in individuals with neurological disorders?
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    (B)
    Balance exercises on a stability ball
  • 60

    The part of the heart marked 2 is the

    Отвечать
    (C)
    Superior Vena cava
  • 61
    What is the primary difference between refuse and sewage?
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    (D)
    Refuse is solid waste; sewage is liquid waste
  • 62
    What does NATCEGA stand for?
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    (C)
    Nigeria advanced Teacher's Colleges and College of Education Games Association
  • 63
    Which muscle is known for its role in the movement of the jaw and chewing?
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    (D)
    Masseter
  • 64
    What is a key aspect of ensuring electrical safety at home?
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    (B)
    Regularly checking for frayed wires
  • 65
    In the case of a nosebleed, what should you do?
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    (D)
    Pinch the nostrils and lean forward
  • 66
    Which of the following is a common benefit of a proper warm-up?
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    (C)
    Improved muscle flexibility
  • 67
    Which mineral deficiency is associated with muscle weakness and is corrected by increasing intake of which mineral?
     
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    (A)
    Magnesium
  • 68
    Health education promotes:
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    (D)
    Lifelong learning about health
  • 69
    Which of the following is a common posture issue associated with endomorphs?
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    (B)
    Lordosis
  • 70
    What is the importance of using sunscreen daily?
    Отвечать
    (D)
    It prevents skin damage from UV rays
  • 71
    Which structure in the central nervous system is responsible for transmitting sensory and motor signals between the brain and the rest of the body?
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    (B)
    Spinal cord
  • 72
    Which cell organelle is responsible for protein synthesis?
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    (A)
    Ribosome
  • 73
    Which factor is most likely to decrease flexibility over time?
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    (C)
    Sedentary lifestyle
  • 74
    Which muscle helps in the movement of the shoulder and is known as the shoulder pad?
    Отвечать
    (A)
    Deltoid
  • 75
    What is the purpose of the cartilage rings in the trachea?
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    (B)
    To keep the trachea open