WAEC - Biology (2012 - No. 35)
The appropriate food to be given to the child in the picture above is?
beans
garri
bread
avocado pear
Explanation
A good proportion should be (animal) protein, so that we may be sure of giving also enough vitamin B12, and a satisfactory mixture of amino-acids.
Protein can be found in foods like:
- seafood.
- eggs.
- lean meat.
- beans.
- peas.
- nuts.
- seeds.