Biology for IGCSE & O level - Transport In Animals (Section 3 - No. 17)
What are some of the potential benefits of regular exercise for heart health?
Lowering blood pressure.
Improving cholesterol levels.
Reducing stress.
Weakening the heart muscle.
Explanation
Regular exercise can lead to lower blood pressure, improved cholesterol levels and can also reduce stress levels, leading to a healthier heart.
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