Biology for IGCSE & O level - Transport In Animals (Section 2 - No. 46)

What are some of the benefits of regular exercise on cardiovascular health?
Lowers blood pressure.
Reduces LDL cholesterol.
Improves the function of the heart.
Decreases the risk of diabetes.

Explanation

Regular exercise has many benefits for cardiovascular health, including lowering blood pressure and improving cholesterol levels.

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