Biology for IGCSE & O level - Human Nutrition (Section 9 - No. 11)

Which of the following is an appropriate portion size for fruits and vegetables in a balanced diet?
1-2 portions per day
3-5 portions per day
5-7 portions per day
2-4 portions per day

Explanation

A balanced diet recommends 3-5 portions of fruit and vegetables per day.

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