Essential Biochemistry - Nutrition (Section 3)

  • 1
    What are the potential causes of obesity?
    Svar
    (D)
    All of the above
  • 2
    Which of the following conditions is NOT a characteristic of marasmus?
    Svar
    (C)
    Edema
  • 3
    What is the approximate percentage of body fat for men who are obese?
    Svar
    (D)
    >25%
  • 4
    What is the definition of a 'complete protein'?
    Svar
    (C)
    A protein that contains all essential amino acids
  • 5
    What is the recommended intake of carbohydrates?
    Svar
    (D)
    40-65%
  • 6
    Which of the following contributes to the development of obesity?
    Svar
    (C)
    Consuming more calories than expended
  • 7
    Which of the following is NOT a macronutrient?
    Svar
    (D)
    Vitamins
  • 8
    What is the main purpose of the RDA (Recommended Daily Allowance)?
    Svar
    (B)
    To ensure sufficient nutrient intake
  • 9
    The primary function of proteins in the body includes:
    Svar
    (B)
    Building and repairing tissues
  • 10
    What is the primary source of energy for the brain?
    Svar
    (C)
    Glucose
  • 11
    What is the main source of energy during physical activity?
    Svar
    (B)
    Carbohydrates
  • 12
    Which of the following are characteristics of the thermic effect of food?
    Svar
    (C)
    The digestion of protein produces the greatest thermic effect
  • 13
    What are some possible signs of a nutrient deficiency?
    Svar
    A
    B
    C
  • 14
    Which of the following is NOT a type of dietary fiber?
    Svar
    (C)
    Starch
  • 15
    Which of the following is true about trans fats?
    Svar
    (C)
    Should be limited in the diet
  • 16
    What is the function of vitamins and minerals?
    Svar
    (C)
    Regulating metabolic processes
  • 17
    What would increasing fiber intake do to cholesterol?
    Svar
    (B)
    Decrease cholesterol levels