JAMB - Physical Education (2023 - No. 8)
The amount of force you can put out is dependent on your:
muscular strength
stamina
agility
muscular endurance
Explicació
The amount of force one can exert is directly related to their muscular strength. Muscular strength is the ability of a muscle or group of muscles to exert force against resistance. The stronger the muscle, the more force it can exert.